スイングバーレッスン５
kenko.support1悪玉コレステロール値が高いので運動したいという元全日本ファイナリストの先生にスイングバーレッスンさせて頂きました
もう結構なお年だけどウェイトがしっかり床に入ってクロール型も背泳ぎ型も美しい
細かな角度を指定しても確実にフォローしていらっしゃる
さすがだなぁと感心しました
ストレッチ後は背筋も伸びて気持ちが良いと身体の反応もとても良いのです
更に冷え症改善にはヒーリングストレッチ、外反拇趾改善に5点フィットインソールをお勧めしたらとても喜ばれて全てお買い上げに
気に入って頂けて私も嬉しい日でした
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